In this edition of Express Youth Sports Spotlight (YSS), we turn our attention to James Castagne-Hay, a talented 17-year-old triathlete hailing from Maraval. With his unwavering determination and impressive accomplishments in the sport, Hay is making waves on the Trinidad and Tobago athletic scene. As he prepares for the upcoming Commonwealth Youth Games (CYG), this ambitious young athlete shares his journey, challenges, and dreams of representing his country on the Olympic stage.

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